In contrast to the Orthodox stance’s first benefit, having fewer left-handed people in the world can be a significant advantage for Southpaw boxers. Southpaw Benefits The element of surprise Due to the positioning of the Orthodox stance, you’re naturally much closer to the opponent’s right side, which offers a considerable advantage as the liver is within reach for a clean strike. Body shotsĪt some point, every boxer will feel the pain and shock of a mean body shot. Naturally, this increases your chances of predicting their movements and being able to set traps for counterattacks. You’ll be better equipped to understand and be familiar with the movements and techniques they use. Familiarity with Orthodox fightersĪlso, a wealth of right-handed boxers means there’s a good chance your opponent will be right-handed. And you’ll have a lost list of Orthodox sparring partners to choose from. This means that coaches will be more familiar with Orthodox fighters and be able to provide in-depth, effective training. Most people are right-handed, meaning there’s an abundance of fighters and coaches who use the same stance as you. More specifically, the quality of training. It’s safe to say that things are easier for Orthodox boxers when it comes to training. Here are a few benefits of the Orthodox boxing stance: Easier access to high-quality training The Orthodox and Southpaw stances naturally differ, which can prove to be beneficial for several reasons. And as the majority of people are right-handed, a significant percentage of boxers use the Orthodox stance. So, what are the Southpaw vs Orthodox benefits?Īs we’ve mentioned, right-handed boxers naturally adopt the orthodox stance, allowing them to throw power punches with the dominant hand at the rear. Southpaw vs Orthordox BenefitsĪlthough your naturally dominant hand tends to decide your boxing stance and style of footwork, there’s nothing to say one is better than the other, and both stances have their benefits. While it is the less common stance of the two, there have been many great Southpaw boxers throughout the decades. A boxer’s most effective stance is with their strong hand to the rear, so the Southpaw stance suits left-handed people because they can comfortably move forward and deliver explosive power punches with their left arm. As we mentioned above, the majority of people are right-handed, meaning the Southpaw technique is rarer. In Southpaw, a fighter’s right foot is forward with their left foot and left arm to the rear. And while it may be less common, it by no means puts you at a disadvantage, but we’ll go into that a bit later when we discuss Southpaw vs Orthodox benefits. As you can guess from what you’ve read so far, Southpaw refers to the stance that best suits left-handed people. If you’ve ever watched boxing or MMA, you will have heard the term ‘Southpaw’. In this stance, your left arm will be your jab or lead hand, with you being able to bounce off your back foot to throw hard right hands. Orthodox is the most common boxing style, as there are simply more right-handed people than left-handed - fun fact, around 70-95% are right-handed. In the Orthodox stance, your left foot (paw) is at the front, and your right foot and arm are at the back. The primary difference between Orthodox and Southpaw is the fighter’s arm-leg position when squaring up. In this post, we’ll look at both stances, how they differ, and highlight some Southpaw vs Orthodox benefits. There are two distinct footwork stances used in boxing and other combat sports, Orthodox and Southpaw. For fighting, this tends to decide how you position your arms and legs. As you know from everyday life, everyone has a dominant hand and foot - the hand you primarily use and the foot you lead with. In boxing, effective coordination is vital for delivering powerful strikes and maintaining a sturdy defence.
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